"Grace is the key [and] you also should presume that Grace is already active and has been active. It need not appear "again," according to various expectations and fantasies of the mind."
Article "On Meditation" on David Spero site
I believe that everyone would greatly benefit from reading David's article entitled "On Meditation" on www.davidspero.org. It is the third one listed in the writings section, and provides an elegant and concise framework of the meditation practice. I would recommend reading it till it becomes second nature, as it has the potency of a yogic sutra. There is no esoteric terminology to master, and it's very brief. It will make these gatherings exponentially more powerful and readily accessible.
Namaste,
Mark Jackier
The article is a Shakti transmitter
Lovely.